Corporate Wellness Experiences for Mindful Organizations
Move beyond balance into integration
with The Breath Between
At The Breath Between, we help organizations move beyond balance into integration—where well-being and performance coexist.
With over a decade of nursing and wellness experience, Lesline has facilitated yoga, mindfulness, and sound healing sessions for Fortune 400 companies and over 1,000 professionals.
Each experience is designed to calm the nervous system, build resilience, and cultivate connection—so your teams can show up fully in work and in life.
Corporate Wellness Experiences
1️⃣ The Reset Experience
For teams who need to pause and recharge.
A grounding 45–60 minute experience focused on breathwork, gentle yoga, and mindfulness to reduce stress and improve focus.
Perfect for conferences, appreciation days, and team resets.
2️⃣ The Ground & Grow Experience
For organizations ready to cultivate resilience and creative flow.
A half-day wellness retreat that blends yoga, sound healing, and guided reflection—helping employees reset their minds and restore clarity.
Ideal for leadership retreats and mental health initiatives.
3️⃣ The Integration Collective
For companies committed to long-term wellness integration.
A multi-month partnership embedding mindfulness, movement, and nervous system education into your culture.
Best for HR teams seeking sustained engagement and cultural transformation.
Hear from past attendees...
Lesline is very passionate about yoga and it shows! She’s very welcoming to newbies like myself and introduced me to a variety of poses for beginners! I learned how to breathe properly and the effects of her sessions are everything!!! Book Lesline! You won’t be disappointed!
Lesline's Yoga classes is more than just a class, it's an experience. It's fun, peaceful, engaging, and more than I can describe. I love it!
Lesline’s progressions allowed me to get more hip openness than any other yoga class has before. Most impressively, this increased mobility has remained. I’ve also become a big fan of her inspiring posts for moms. As a busy father of two, they have really been helpful.
Why Partner With Us:
✔️ Evidence-based approach rooted in nursing + neuroscience
✔️ Trauma-informed yoga & mindfulness practices
✔️ Tailored for professional environments
✔️ Proven results: over 1,000 participants served nationwide